Menopause Mocktail Hour: Women are talking freely about menopause and the changes they experience in their bodies and lives. But we need to talk about it early and often! We have early opportunities to reduce myths, fears, surprises, and even symptoms. In this class, you will learn about strategies and lifestyle changes that women can make before or during perimenopause, to enter menopause with strength and confidence.
Sunday, July 12, 2026, 1-3 p.m. $10.
Location: See House, 611 Lincoln St., Sitka
For more information, contact Sarah Lewis at sarah.lewis@alaska.edu.
Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu.
The University of Alaska (http://www.alaska.edu/alaska) is an equal opportunity/equal access employer and educational institution. The university is committed to a policy of nondiscrimination (http://www.alaska.edu/nondiscrimination) against individuals on the basis of any legally protected status.
This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.
Price:
$10.00