2026 Spring Kitchen Series - Feb. 23 - Spring Exercise

Itʼs time to get your muscles and bones ready for the busy summer months. Whether you spend your summer on land, on water, in the forest, on the water, or in the garden, Alaska summers are an active time. In this class, Sarah Lewis will introduce simple exercises you can do at home to get yourself ready for the fun! 

The class is Monday, Feb. 23, from 5-7 p.m. via Zoom. $12. The link will be in confirmation email. For more information, contact Sarah Lewis at sarah.lewis@alaska.edu

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Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu. 

The University of Alaska (http://www.alaska.edu/alaska) is an equal opportunity/equal access employer and educational institution. The university is committed to a policy of nondiscrimination (http://www.alaska.edu/nondiscrimination) against individuals on the basis of any legally protected status.

This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.